Fermentation has been practiced for thousands of years. There is a reason why this age old practice has survived the invention of refrigeration and vac packing. Not only do these foods offer huge health benefits but and full of flavour.
This course takes you step by step through the principles or fermentation of fruits and vegetables. Not only is it a great way to preserve the harvest but boost gut health with home grown probiotics
Course includes shared platters paired with local wine, take home samples and notes.
please click "options to see up coming dates between approx 10:30am - 3:30pm at Preserve's Diamond Harbour venue.